SugarFreeSheila.com - Get Me in Real Time!
You've been able to e-mail, IM, & even text me for free for years.  
Want me face to face?  You've got it!  
I'm now available internationally via Skype video conferencing.

Through SFS.com, my message continues to be not only about Atkins, but
self-betterment and self-improvement on every imaginable level.  

After years of my worldwide site visitors suggesting that in addition to
making myself available via e-mail, IM, and text, I should also offer what I do
in "Real Time" in person, I took the plunge - and even began implementing

video calls
.  For my site visitors both domestic and international, Skype is
not only more convenient, but a considerably less expensive alternative to
my in-person half & full-day rates - especially given the economy.

Should you, your company, group, or organization be interested in hiring me
in a
strictly non-medical and Q&A capacity (no boring, one-sided speeches;
this is a 100% interactive platform), feel free to contact me.  Each
assignment is individualized according to your preferences and goals, so
please consider ideas and discussion from
SFS.com for inspiration:  
addressing not only Atkins-related material, but also fitness tips, dining out,
maintaining (or even losing!) weight on vacation, on the job, and during
holidays, skin care tips, makeup, fashion and shopping, building confidence
& self-esteem, motivation tips, and more.  In other words, put me to work!

In my quest to reach out to and help as many people as possible, I am so
excited to have implemented this newest
SFS.com mode of contact!  

Rate is
$75 for one half hour - or $130 for 2 half-hour segments.
For more information regarding availability, please contact me via the form below.  
Skype contact adds accepted only after payment has been remitted.
Name:
E-mail address:
City, State, Country:
Tell me about yourself.  
My goal is to cater to your
specific needs via Skype.
So, what would you like to
ask me?  
What non-medical topics
do you wish to cover?
May 20th, 2007
Gazeebo Burger in Plano, Texas
I always get the "1/3-Pound Avocado Cheeseburger
(double cheddar), with lots of grilled mushrooms, & a
House Salad sans croutons to start!"
November 2007, Northwest Spain
Stopping for café
November 2007
At a
Pingo Doce supermarket in Madeira
Finding nata - full-fat heavy cream (not half-and-half, not light cream, not non-dairy creamer) if it kills me!  
I bought the two Portuguese brands I'm holding here and was later
very pleased by their taste and texture.
 If you take the time to whip these, they taste extremely sweet!  Great for coffee.  I even brought many
boxes back home and am still enjoying them!
August 3rd, 2008
December 2008 - Ceará, Brazil
Shopping at Iguatemi
July 31st, 2009
January 2010 - At the Sphinx in Egypt
These really sweet Thai ladies stopped me presenting their
camera, & I thought they wanted me to take their photo.  Turns
out they wanted me in it!  There were Westerners everywhere
that day, so I feel privileged they for whatever reason chose me.  
As we parted, I remembered to give the Wai. :)
January 2010 - Valletta, Malta
January 2010 - at the Rock of Gibraltar
Visit the top of the Rock only if you're absolutely
certain the person you're with likes you
SFS Webcam Shot!
July 18th, 2010